Learn Mindfulness

May is Mental Health Awareness Month! Combat anxiety and depression by participating in a 10 minute mindfulness session! Learn how to quiet your mind to live in the present moment by staying alert and safe! All sessions will be held in conjunction with the safety meetings at each division. 

Where: Operator's Lounge

Divisions and Times: Shepherd Parkway - May 21st at 1 pm

                                  Southern Avenue - May 23rd at 11:30 am

Questions? Contact the wellness team: wellness@tehw.org. 

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FAQs

How do I change my beneficiary?

For now, if you want to change the beneficiary(s) on your life or supplemental life insurance, you need to fill out a Change of Beneficiary Form and submit it to the Health & Welfare Plan. For more information, visit the Designating a Beneficiary page.

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