Who Said Fitness Couldn't Be Fun?

689 Moving Metro's Stress Relief Series is back! Participate in stretching demo's, planking contests, jump rope contests, fitness consultations and a squat challenge! 

Let off some steam during the following dates and locations: 

Southern Avenue - 10/23

Shepherd Parkway - 10/30

Time: 11 am - 2:30 pm

Win a fit kit or a lunch container for participating in just one activity! After all, who said fitness couldn't be fun?

Questions? Contact the wellness team: wellness@tehw.org. 

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FAQs

I just got married. Can I add my wife and her children?

Yes, if you get married, you can add your wife and her children to the Plan. You need to notify the Health & Welfare Plan Office about your marriage and new dependents within 90 days of your marriage. You also need to provide the Plan Office with the necessary documentation. For more information, see the “If You Get Married or Add a Life Partner and “If You Acquire a Child Through Marriage” sections on the Life Events page.

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