A Healthy Outside Starts from the Inside

Meet one on one with a registered dietician to answer your nutrition questions! Each session is 15 minutes with resources available to help you reach your nutrition goals! You get to choose the topic to discuss based on your nutrition needs. Take advantage of this opportunity to learn how proper nutrition can improve your health and quality of life! 

Email the wellness team at: wellness@tehw.org to schedule an appointment.  

Nutrition Counseling will be held at the following divisions:

Greenbelt Rail Yard – March 20th
Shepherd Parkway – March 27th
Alexandria Rail Yard – March 29th

All sessions will be held from 11 am - 1 pm.

Nutrition Counseling Flyer Revised

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FAQs

I just got married. Can I add my wife and her children?

Yes, if you get married, you can add your wife and her children to the Plan. You need to notify the Health & Welfare Plan Office about your marriage and new dependents within 90 days of your marriage. You also need to provide the Plan Office with the necessary documentation. For more information, see the “If You Get Married or Add a Life Partner and “If You Acquire a Child Through Marriage” sections on the Life Events page.

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