A Healthy Outside Starts from the Inside

Meet one on one with a registered dietician to answer your nutrition questions! Each session is 15 minutes with resources available to help you reach your nutrition goals! You get to choose the topic to discuss based on your nutrition needs. Take advantage of this opportunity to learn how proper nutrition can improve your health and quality of life! 

Email the wellness team at: wellness@tehw.org to schedule an appointment.  

Nutrition Counseling will be held at the following divisions:

Greenbelt Rail Yard – March 20th
Shepherd Parkway – March 27th
Alexandria Rail Yard – March 29th

All sessions will be held from 11 am - 1 pm.

Nutrition Counseling Flyer Revised

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FAQs

I am retiring. What happens to my medical benefits?

If you were hired before January 1, 2010 and you retire, you can choose to continue your medical benefits (including prescription drug coverage) under the Plan. You are also eligible for life insurance and voluntary retiree dental coverage through Delta Dental.

When you retire, you are no longer eligible for short-term disability (STD), long-term disability (LTD) or accidental death and dismemberment (ADD) coverage.

You need to make monthly premium payments to receive coverage when you retire. In most cases, your premium payments are automatically deducted from your pension check. For more information on medical coverage after retirement, see "If You Retire" on the Life Events page.

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