This National Nutrition Month®, MyPlate is here to help you “spring” into the new season with a variety of tools and resources to help you find a healthy eating style that works for you at any age. Whether you need to find a MyPlate plan that fits your needs or just need some tips to help you on your healthy eating journey, ChooseMyPlate.gov is here to help.
Brighten Up Your Plate and Your Health
Eating a variety of colorful, fresh foods helps you get a good balance of the vitamins, antioxidants and minerals you need. Check out the flyer below for more details.
If you were hired before January 1, 2010 and you retire, you can choose to continue your medical benefits (including prescription drug coverage) under the Plan. You are also eligible for life insurance and voluntary retiree dental coverage through Delta Dental.
When you retire, you are no longer eligible for short-term disability (STD), long-term disability (LTD) or accidental death and dismemberment (ADD) coverage.
You need to make monthly premium payments to receive coverage when you retire. In most cases, your premium payments are automatically deducted from your pension check. For more information on medical coverage after retirement, see "If You Retire" on the Life Events page.