689 Moving Metro is offering a four-week program designed to incorporate stretching as part of your daily routine! Each class is only 20 minutes and works to improve flexibility and reduce stress as part of our commitment to keep you safe on the job. All classes will be held at Bladensburg Division.
Benefits: Increased alertness | Risk reduction of injury | Improved flexibility | Reduces anxiety | alleviates mental stress
Dates: March 9th | March 16th | March 23rd
Times: 11:00 am - 11:20 am | 12:00 pm - 12:20 pm
See flyer below for additional details.