Learn More About Flexible Fridays!

689 Moving Metro is offering a four-week program designed to incorporate stretching as part of your daily routine! Each class is only 20 minutes and works to improve flexibility and reduce stress as part of our commitment to keep you safe on the job. All classes will be held at Bladensburg Division.  

Benefits: Increased alertness | Risk reduction of injury | Improved flexibility | Reduces anxiety | alleviates mental stress

Dates: March 9th | March 16th | March 23rd

Times: 11:00 am - 11:20 am | 12:00 pm - 12:20 pm

See flyer below for additional details.

Flexible Fridays Flyer Date Revised

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FAQs

Do my spouse and I need to sign up for Medicare?

When you or your spouse becomes eligible for Medi­care, you should enroll in Medicare Parts A and B. For most people, enrollment in Medicare Part A is automatic (there is no premium) when you start receiving benefits from Social Security. You should sign up for Medicare Part B with the Social Security office three months before turning 65. Your monthly premium to Medicare for Part B will be deducted from your Social Security check.

When you become eligible, you are not required to enroll in Medicare Part B, but benefits will be paid by the Plan as if you are enrolled. This means that, if you do not enroll, you or your spouse will have higher expenses because you will be responsible for paying for the benefits Medicare Part B would have covered. After you submit evidence of your Part B enrollment for yourself or your dependent, your HEALTH & WELFARE Plan premium will be reduced. For more information, visit the "If You Become Eligible for Medicare" section on the Life Events page.

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