Kaiser Permanente is proud to host Mind & Body Wellness Day at the Bethesda North Marriott and Conference Center, from 10 a.m. to 4 p.m. Please join this no-cost special event focused on exploring ways to manage anxiety, depression, and some of the other issues that contribute to the stress everyone experiences in their daily lives. The day will kickstart with wellness activities such as: Yoga, Qi Gong, Sit and Be Fit, cooking demonstrations, chair massage, art therapy and many more.
Location & Parking is at the Bethesda North Marriott Hotel & Conference Center: 5701 Marinelli Rd, North Bethesda, MD 20852. Shuttle buses are also available from off site parking locations. Childcare is also available.
For more information and to register please visit: http://mindbodywellnessday.org/
You do not need to come into the Health and Welfare Office for every change. Open Enrollment forms and election forms may be mailed to the office. If documentation is required, however, (e.g., birth certificate, social security cards, proof of other coverage) you may need to supply those documents directly to the office for authentication purposes.