Kaiser Permanente is proud to host Mind & Body Wellness Day at the Bethesda North Marriott and Conference Center, from 10 a.m. to 4 p.m. Please join this no-cost special event focused on exploring ways to manage anxiety, depression, and some of the other issues that contribute to the stress everyone experiences in their daily lives. The day will kickstart with wellness activities such as: Yoga, Qi Gong, Sit and Be Fit, cooking demonstrations, chair massage, art therapy and many more.
Location & Parking is at the Bethesda North Marriott Hotel & Conference Center: 5701 Marinelli Rd, North Bethesda, MD 20852. Shuttle buses are also available from off site parking locations. Childcare is also available.
For more information and to register please visit: http://mindbodywellnessday.org/