November is American Diabetes Month. The American Heart Association recommends limiting the amount of added sugars to: six teaspoons per day for women and nine teaspoons a day for men.
Only you are eligible for life insurance under the Plan. However, you can name anyone to be the beneficiary of your Life Insurance Plan. That person(s) name must be on file with the Plan to be valid. For more information, visit the Life and Accident Insurance section.