Kaiser Permanente Wellness Coaching

Kaiser Permanente wellness coaches are health educators with expertise in preventive health care and behavior-change counseling. They don‘t tell you what to do—they use your goals to create a customized action plan and help you discover techniques that work for you.

Wellness coaching can get you started on a healthy path—and give you tools, resources, and encouragement to help you see it through. It can help you:

  • Achieve a healthy weight
  • Stop using tobacco
  • Become more active
  • Reduce stress
  • Eat healthier

Call 866-862-4295, Monday through Friday, from 10 a.m. to 10 p.m. Eastern time, to make an appointment. Coaching is offered in English and Spanish, no referral is needed, and there’s no charge for Kaiser Permanente members.

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FAQs

I am on Workers’ Compensation. Who pays for my health insurance?

If you are on Workers’ Compensation, you must make monthly premium payments, at the rate paid by active employees, to stay covered under the Plan. Payments are not deducted from your Workers’ Compensation check, so it is your responsibility to send timely payments directly to the Plan.

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