Online Wellness Calendar

Moving Metro


Please note that incentives will not be offered for attending online activities in 2021 unless otherwise noted.


APRIL 2021


April is Stress Awareness Month

Feeling Stressed? Join our webinars to learn simple strategies for managing personal and financial stress!

All sessions will begin at 11:00 am.

Raffle prizes will be awarded.


Tuesday, April 13: Manage Stress—Before it Manages You

Thursday, April 15: Relaxation Rx

Tuesday, April 20: So You Think You Can Chill?

Thursday, April 29: Master Your Spending!

  • Click on this link to register: Coming soon



Questions? Email the wellness team:


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My girlfriend just had a baby. Can I add the child to our plan?

Yes, as long as the newborn child is your natural child, your legally adopted child, or you are the child’s legal guardian. If your girlfriend is covered under the Plan as your domestic partner, your child may also be added to the Plan. You’ll need to show documents of proof to the Health & Welfare Plan Office. For more information on dependent eligibility, see Eligibility for Your Spouse and Children.

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