News Icon


12/05/2019 — New Mindfulness and Nutrition Workshop

Learn how mindfulness and nutrition can help you be healthy, safe, and more productive! Lunch will be provided. *Participants must be invited by Superintendents as this is a paid training.* Questions? Contact the wellness team:   ...

Read Full Story

12/03/2019 — Remember to Get Regular Cancer Screenings

According to the American Cancer Society, almost 607,000 people are expected to die from cancer in 2019. Regular screening can help find certain cancers early, when they are most likely to be treated successfully.  Who Should Be Screened For Cancer? ...

Read Full Story

12/03/2019 — 689 Transformations: Bhupendra's Weight Loss Journey

Meet Bhupendra Amin was 231 pounds when he realized he needed a change. He decided to take small steps to lose the weight by:  Taking the stairs Parking at the end of the lot Requests top floor room to use for travel Changing his diet (Eating smalle...

Read Full Story

I Want To Icon

I Want To

Video Icon


Promotional Video


Your Disability Benefits Explained

Be Well Read Icon

Well Read

September 08, 2017

Fat, fructose and calories: 5 nutrition ‘facts’ we used to believe

tehw shared this story from Wellness.

The rules of nutrition keep changing, so you better keep up.

September 08, 2017

FDA approves first-of-its-kind 'living drug' for childhood leukemia

tehw shared this story from Wellness.

The landmark action opens a new chapter in cancer treatment and clears the drug to treat childhood leukemia.

September 08, 2017

Want your kids to have healthy bones? It will take more than a milk mustache.

tehw shared this story from Wellness.

The nutrition decisions that kids make now will affect their bones for the rest of their lives.

Quick Poll Icon

Quick Poll

How many times a week do you go to the gym?

FAQs Icon


Can I add my girlfriend/boyfriend to my health plan?

You cannot add your boyfriend or girlfriend to the Plan unless they legally qualify as your domestic partner. To qualify as your domestic partner, they must meet criteria set forth by the Health & Welfare Plan and submit an “Affidavit of Domestic Partnership” to the Plan to receive benefits. For more information, visit Eligibility for Domestic Partners.

View All FAQs