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Online Events Calendar

Online Events Calendar

As we adapt to the COVID-19 pandemic, 689 Moving Metro will be hosting virtual wellness events all month. We're hosting virtual Wellness Webinars and Facebook Live sessions with Food Jonezi. Check out the calendar to see what's happening and to join us. And you can earn cash when you attend the Wellness Webinars!

The Coronavirus: You and Your H&W Benefits (Updated 3/26/2020)

The Coronavirus: You and Your H&W Benefits (Updated 3/26/2020)

We hope you and your families are staying safe and healthy during this crisis. The staff of the Health and Welfare Plan is here for you. We have created a special page on this site with updates, news, resources and tips. Click on this image to visit the page. We encourage you to email and/or fax your documents to the Health and Welfare Plan Office rather than coming in person during the Coronavirus outbreak.

Staying Connected During the Coronavirus Emergency

Staying Connected During the Coronavirus Emergency

During this outbreak of the coronavirus, the Health & Welfare office staff is working from their homes. We continue to stand ready to serve the needs of our Local 689 members. Our primary contact information remains the same.

News

03/25/2020 — Coronavirus Alert

To all participants of the Transit Employees' Health & Welfare Plan: During this outbreak of the coronavirus, the Health & Welfare office staff is working from their homes. We continue to stand ready to serve the needs of our Local 689 member...

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02/19/2020 — Coronavirus Alert (1)

Public health officials – including the World Health Organization, the Centers for Disease Control and Prevention (CDC), and our local Health Departments – are closely monitoring an outbreak of a respiratory illness caused by a novel (new) coronaviru...

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12/05/2019 — New Mindfulness and Nutrition Workshop

Learn how mindfulness and nutrition can help you be healthy, safe, and more productive! Lunch will be provided. *Participants must be invited by Superintendents as this is a paid training.* Questions? Contact the wellness team: wellness@tehw.org. ...

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Your Disability Benefits Explained

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Well Read

September 08, 2017

Fat, fructose and calories: 5 nutrition ‘facts’ we used to believe

tehw shared this story from Wellness.

The rules of nutrition keep changing, so you better keep up.

September 08, 2017

FDA approves first-of-its-kind 'living drug' for childhood leukemia

tehw shared this story from Wellness.

The landmark action opens a new chapter in cancer treatment and clears the drug to treat childhood leukemia.

September 08, 2017

Want your kids to have healthy bones? It will take more than a milk mustache.

tehw shared this story from Wellness.

The nutrition decisions that kids make now will affect their bones for the rest of their lives.

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FAQs

Who do I call if I want to change doctors?

To change doctors you should call your health care provider (e.g., CareFirst, Kaiser etc.) or visit them online.