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11/08/2019 — 689 Transformations: Rhonda's Story

Meet Rhonda Turner! She lost 18 pounds in September from implementing a plant-based diet lifestyle! She has also been striving to walk more as a 689 Moving Metro participant and aims for 4.5-6.5 miles daily.  She will be adding fish back into her die...

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11/07/2019 — Come See The Wellness Team At Andrews!

Participate in wellness activities! Get your health questions answered and learn ways to manage or prevent your diabetes. There will be healthy snacks and giveaways.  When: Tuesday, November 16th Where: Andrews Federal Bus Division (Heavy Overhaul Ma...

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11/06/2019 — New Nutrition Events!

Bust myths, check nutrition facts or make a grab and go snack!  Equip yourself with important tools that can help you make better food choices. See how to join the fun below!

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Well Read

September 08, 2017

Fat, fructose and calories: 5 nutrition ‘facts’ we used to believe

tehw shared this story from Wellness.
The rules of nutrition keep changing, so you better keep up.





September 08, 2017

FDA approves first-of-its-kind 'living drug' for childhood leukemia

tehw shared this story from Wellness.
The landmark action opens a new chapter in cancer treatment and clears the drug to treat childhood leukemia.





September 08, 2017

Want your kids to have healthy bones? It will take more than a milk mustache.

tehw shared this story from Wellness.
The nutrition decisions that kids make now will affect their bones for the rest of their lives.





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FAQs

How can I use my medical coverage outside the United States?

In some cases, your medical coverage can be used for medical care outside of the United States. It is best to contact your medical plan and your prescription plan well in advance of your scheduled travel.

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