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03/25/2020 — Coronavirus Alert

To all participants of the Transit Employees' Health & Welfare Plan: During this outbreak of the coronavirus, the Health & Welfare office staff is working from their homes. We continue to stand ready to serve the needs of our Local 689 member...

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02/19/2020 — Coronavirus Alert (1)

Public health officials – including the World Health Organization, the Centers for Disease Control and Prevention (CDC), and our local Health Departments – are closely monitoring an outbreak of a respiratory illness caused by a novel (new) coronaviru...

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12/05/2019 — New Mindfulness and Nutrition Workshop

Learn how mindfulness and nutrition can help you be healthy, safe, and more productive! Lunch will be provided. *Participants must be invited by Superintendents as this is a paid training.* Questions? Contact the wellness team:   ...

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Your Disability Benefits Explained

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Well Read

September 08, 2017

Fat, fructose and calories: 5 nutrition ‘facts’ we used to believe

tehw shared this story from Wellness.

The rules of nutrition keep changing, so you better keep up.

September 08, 2017

FDA approves first-of-its-kind 'living drug' for childhood leukemia

tehw shared this story from Wellness.

The landmark action opens a new chapter in cancer treatment and clears the drug to treat childhood leukemia.

September 08, 2017

Want your kids to have healthy bones? It will take more than a milk mustache.

tehw shared this story from Wellness.

The nutrition decisions that kids make now will affect their bones for the rest of their lives.

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How many times a week do you go to the gym?

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Who do I call if I want to change doctors?

To change doctors you should call your health care provider (e.g., CareFirst, Kaiser etc.) or visit them online.

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