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02/01/2019 — Go Red For Women!

One in three. That’s the price women pay for cardiovascular disease. While nearly 80 percent of cardiac events can be prevented, cardiovascular diseases continue to be a woman’s greatest health threat, claiming the lives of 1 in 3 women. That’s a thi...

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02/01/2019 — Be Good To Your Sweet Heart

JOIN THE 689 WELLNESS TEAM AT YOUR DIVISION TO GET YOUR BLOOD PRESSURE CHECKED AND LEARN MORE ABOUT THE FITBIT PROGRAM! Get a seated massage (Massages can help lower BP) We’re raffling a Fitbit Charge 3 at every division! Giveaways/snacks WHEN: Eve...

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01/30/2019 — Live In The Moment

Join us to learn simple and easy techniques to help you destress, stay alert and create more peace, harmony, and balance in your life. WHERE: TELEGRAPH ROAD FACILITY - CONFERENCE ROOM WHEN: 20 MINUTE SESSIONS EVERY MONDAY IN FEBRUARY TIME: 10 AM AND ...

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Well Read

September 08, 2017

Fat, fructose and calories: 5 nutrition ‘facts’ we used to believe

tehw shared this story from Wellness.
The rules of nutrition keep changing, so you better keep up.





September 08, 2017

FDA approves first-of-its-kind 'living drug' for childhood leukemia

tehw shared this story from Wellness.
The landmark action opens a new chapter in cancer treatment and clears the drug to treat childhood leukemia.





September 08, 2017

Want your kids to have healthy bones? It will take more than a milk mustache.

tehw shared this story from Wellness.
The nutrition decisions that kids make now will affect their bones for the rest of their lives.





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Who do I call if I want to change doctors?

To change doctors you should call your health care provider (e.g., CareFirst, Kaiser etc.) or visit them online.

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