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03/11/2019 — Ask-A-Nurse

689 Moving Metro cares about your health. That's why we teamed up with Kaiser Permanente to bring you resources to improve your well-being.  Get blood pressure screenings and interact with a nurse educator at your division to ask general health/welln...

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03/11/2019 — Build-A-Salad-Jar Demo

689 Moving Metro has partnered with Food Jonezi to bring you the best in nutrition! Join this interactive session to learn how to make delicious salads for lunch or dinner! Limited to 15-20 participants at each site (first come basis).  Where: Operat...

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03/07/2019 — New Benefit Alert For Eligible Local 689 Members!!

689 Moving Metro has now partnered with LA Fitness to give you discounted gym memberships!  You can now have an opportunity to track your activity through 689 Moving Me - Powered by Fitbit!  Zero Initiation Fee Monthly Dues: $29.99 Annual Fee: $35 In...

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Your Disability Benefits Explained

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Well Read

September 08, 2017

Fat, fructose and calories: 5 nutrition ‘facts’ we used to believe

tehw shared this story from Wellness.
The rules of nutrition keep changing, so you better keep up.





September 08, 2017

FDA approves first-of-its-kind 'living drug' for childhood leukemia

tehw shared this story from Wellness.
The landmark action opens a new chapter in cancer treatment and clears the drug to treat childhood leukemia.





September 08, 2017

Want your kids to have healthy bones? It will take more than a milk mustache.

tehw shared this story from Wellness.
The nutrition decisions that kids make now will affect their bones for the rest of their lives.





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FAQs

How do I find state and federal tax forms?

If you are looking for a state or federal tax form, you can go to the IRS website for federal forms or your state site (DC, Maryland or Virginia, for example) for the state forms.

For Transit Employees' Health & Welfare Plan forms, visit the Forms and Documents page.

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