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04/15/2019 — You're Invited! Find Your Fit Event

Join the wellness team and learn more about our new Fitbit platform!! Where: Operator's Lounge Time: 10:30 am - 2:30 pm During our Find Your Fit event, you will be able to:  Sign up for 689 Moving Me Order a device Speak to an LA Fitness Rep about o...

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04/15/2019 — Local 689 President Invites YOU To A Step Challenge!

The ATU Local 689 President invites you to a step challenge!  The eight-week challenge begins on April 15th and ends on June 7th.  You will be divided into four teams. The top three steppers on each team that exceed Raymond Jackson's total step cou...

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04/05/2019 — The Benefits of Healthy Sleep

According to the American Sleep Association, sleep hygiene is defined as behaviors that one can do to help promote good sleep using behavioral interventions. Sleep Hygiene Tips:  1. Maintain a regular sleep routine Go to bed at the same time. Wake u...

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Your Disability Benefits Explained

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Well Read

September 08, 2017

Fat, fructose and calories: 5 nutrition ‘facts’ we used to believe

tehw shared this story from Wellness.

The rules of nutrition keep changing, so you better keep up.

September 08, 2017

FDA approves first-of-its-kind 'living drug' for childhood leukemia

tehw shared this story from Wellness.

The landmark action opens a new chapter in cancer treatment and clears the drug to treat childhood leukemia.

September 08, 2017

Want your kids to have healthy bones? It will take more than a milk mustache.

tehw shared this story from Wellness.

The nutrition decisions that kids make now will affect their bones for the rest of their lives.

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I have other medical coverage. Can I select dental only coverage?

No. Medical and dental coverage are offered together. You must elect a medical plan and dental plan or opt out of both medical and dental coverage.

On the other hand, retirees can elect medical and dental coverage together, or just medical coverage.

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